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Saturday, August 1, 2015

Weight Loss Research: Effects of spinach extract on satiety: Feel full, curb craving ♦ Overeating caused by a hormone deficiency in brain? ♦ New York Times can predict your future weight


The New York Times can predict your future weight What you're reading now secretly tells you whether your country will be skinnier or fatter in three years. After analyzing 50 years of all the food words mentioned in major newspapers like the New York Times and London Times, a new study shows that the food words trending today in 2015 will predict a country's obesity level in three years -- in 2018.
Is Facebook use always associated with poorer body image and risky dieting? College women who are more emotionally invested in Facebook and have lots of Facebook friends are less concerned with body size and shape and less likely to engage in risky dieting behaviors. But that's only if they aren't using Facebook to compare their bodies to their friends' bodies.
Overeating caused by a hormone deficiency in brain? When hormone glucagon like peptide-1 was reduced in the central nervous system of laboratory mice, they overate and consumed more high fat food, scientists have found. Although this is not the only reason why people overeat, the study provides new evidence that targeting neurons in the mesolimbic dopamine system -- a reward circuit in the brain -- rather than targeting the whole body might be a better way to control overeating and obesity with fewer side effects.
Effects of spinach extract on satiety: Feel full, curb cravings A new study examines how consuming the concentrated extract of thylakoids found in spinach can reduce hunger and cravings. Thylakoids encourage the release of satiety hormones, which is very beneficial in slowing down fat digestion.

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