Strength training still advisable in older age Many over-65-year-olds are frail, or in a preliminary stage of frailty. A new study aims to raise fitness levels and quality of life for older people whose nutritional condition is inadequate. The first results show that regular strength training is particularly beneficial for increasing hand strength, and thus enabling people to live independently,.
New treatment for dementia discovered: Deep brain stimulation New brain cells can be formed through deep brain stimulation, improving memory retention, researchers report. For decades, scientists have been finding ways to generate brain cells to boost memory and learning, but more importantly, to also treat brain trauma and injury, and age-related diseases such as dementia. By stimulating the front part of the brain known as the prefrontal cortex, they have no discovered that new brain cells are formed in the hippocampus although it had not been directly stimulated.
New hope for Alzheimer's: Meds already in use for stroke in some Asian countries A drug discovery could hold promise in the fight against the devastating effects of Alzheimer's Disease. Scientists, using a animal model, have completed research to suggest that the drug Edaravone could alleviate the progressive cognitive deficits of Alzheimer's Disease, a major social and economic burden worldwide.
Older people can learn to spend less time sitting down Older adults spend 8.5 waking hours a day sitting or lying down -- time linked to obesity, heart disease, diabetes, and death -- even if they're physically active at other times. A new study showed it was feasible to coach older people to spend less time sitting: an average of a half hour less per day. They reported feeling more able to accomplish everyday tasks -- and they walked faster and had fewer depression symptoms.