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Friday, March 6, 2015

Heart Health:Mediterranean diet cuts heart disease risk ♦ anger can trigger a heart attack! ♦ Eating Peanuts associated with decreased cardiovascular diseases ♦ Plus more

Mediterranean diet cuts heart disease risk by nearly half Adults who closely followed the Mediterranean diet were 47 percent less likely to develop heart disease over a 10-year period Continue Reading
Keep calm, anger can trigger a heart attack!  The risk of a heart attack is 8.5 times higher in the two hours following a burst of intense anger, researchers have found after investigating the link between acute emotional triggers and high risk of severe cardiac episodes Continue Reading
Homeless people with mental illness have higher 30-year risk of serious cardiovascular disease, research finds  Homeless people with mental disease have a greater than double risk of developing serious or fatal cardiovascular disease over 30 years than people of the same age and gender with no risk factors for the disease, Continue Reading
Peanut consumption associated with decreased total mortality from cardiovascular diseases  Researchers have examined the association of nut and peanut consumption with mortality among low-income and racially diverse populations and found that intake of peanuts was associated with fewer deaths from heart disease.Continue Reading

Excess sitting linked to coronary artery calcification, an early indicator of heart problems Sitting for many hours per day is associated with increased coronary artery calcification, a marker of subclinical heart disease that can increase the risk of a heart attack, according to research. Coronary artery disease is the leading cause of death in the United States.Continue Reading

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